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Coach Ellise

 

Online & In-Person Coach | Fat Loss | Body Re-composition |

Glute Development | Mindset

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With four years of hands-on experience in the fitness industry and two years of dedicated coaching—both face-to-face and online—Ellise is committed to cutting through the noise of the fitness world to deliver real, sustainable results. Her coaching specialties include fat loss, body recomposition, glute development, and mindset transformation.

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Ellise’s mission is simple: to empower individuals with the knowledge and tools they need to build their dream bodies and maintain results for life. She’s not just passionate about weight training and nutrition—she’s obsessed. This drive fuels her desire to help clients feel confident in their bodies, understand how to train with purpose, and eat to support both their goals and overall well-being.

Whether you're looking to drop body fat, grow your glutes, or completely change your mindset around fitness, Ellise’s no-BS, education-first approach ensures you’ll learn exactly what works—and why. Her coaching is more than a short-term fix; it's a long-term investment in yourself.

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